Train four times a week with professional guidance in resistance training. The video tutorials provided guide you through each movement, detailing reps and sets for optimal results. No need to worry about creating your own workout program, as it is done for you!
Resistance training aims to build strength, anaerobic endurance, and muscle size by using resistance to muscular contraction. With consistent training, you can increase muscle size and strength, effectively sculpting and shaping your body.
Key Features of the App:
- Comprehensive video workouts
- Receive notifications for new workouts
- Track your workout completion
- Engage with the community
- Like or comment on workout sessions
- Save preferred workouts for future reference
- Monitor weight changes with the weight tracker
- Set weekly fitness goals
- Unlock achievements for completed workouts
- Compete on the workout leaderboard
*SUBSCRIPTION:
Subscriptions will be billed to your credit card via your iTunes account. They will automatically renew unless canceled at least 24 hours before the current period ends. Manage subscriptions and turn off auto-renewal in your Account Settings post-purchase. Any unused free trial period will be forfeited upon subscription purchase.
For further details, refer to our Terms and Conditions and Privacy Policy.
개요
Daily Drip by Erika Weber 범주 홈 & 취미 Erika Weber개발한에서 Freeware 소프트웨어입니다.
Daily Drip by Erika Weber의 최신 버전은 2024-02-19에 발표 된 1.0.4. 처음 2024-02-19에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Daily Drip by Erika Weber: iOS.
Daily Drip by Erika Weber 사용자 5 5 등급으로 평가 했다.
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