Train four times a week with professional guidance in resistance training. The video tutorials provided guide you through each movement, detailing reps and sets for optimal results. No need to worry about creating your own workout program, as it is done for you!
Resistance training aims to build strength, anaerobic endurance, and muscle size by using resistance to muscular contraction. With consistent training, you can increase muscle size and strength, effectively sculpting and shaping your body.
Key Features of the App:
- Comprehensive video workouts
- Receive notifications for new workouts
- Track your workout completion
- Engage with the community
- Like or comment on workout sessions
- Save preferred workouts for future reference
- Monitor weight changes with the weight tracker
- Set weekly fitness goals
- Unlock achievements for completed workouts
- Compete on the workout leaderboard
*SUBSCRIPTION:
Subscriptions will be billed to your credit card via your iTunes account. They will automatically renew unless canceled at least 24 hours before the current period ends. Manage subscriptions and turn off auto-renewal in your Account Settings post-purchase. Any unused free trial period will be forfeited upon subscription purchase.
For further details, refer to our Terms and Conditions and Privacy Policy.
概要
Daily Drip by Erika Weber は、 Erika Weberによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Daily Drip by Erika Weber の最新バージョン 1.0.4 2024/02/19 にリリースです。 それは最初 2024/02/19 のデータベースに追加されました。
Daily Drip by Erika Weber が次のオペレーティング システムで実行されます: iOS。
ユーザー Daily Drip by Erika Weber の 5 5 つの星からの評価を与えた。
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